{"id":121892521369,"date":"2020-05-25T20:07:54","date_gmt":"2020-05-25T18:07:54","guid":{"rendered":"http:\/\/nensel-academy.com.w01b8e35.kasserver.com\/?p=121892521369"},"modified":"2020-05-25T20:27:39","modified_gmt":"2020-05-25T18:27:39","slug":"sascha-im-gastbeitrag-auf-tennisnet-com","status":"publish","type":"post","link":"https:\/\/nensel-academy.com\/en\/sascha-im-gastbeitrag-auf-tennisnet-com\/","title":{"rendered":"Sascha im Gastbeitrag auf tennisnet.com"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”3.22.3″ background_color=”#d6dfe6″ background_size=”contain” background_position=”top_center” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”3.25″ custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ padding_mobile=”on” column_padding_mobile=”on” disabled_on=”off|off|off” admin_label=”row” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px|||” make_fullwidth=”on”][et_pb_column type=”1_4″ module_class=”hide” _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_font_size=”8em” text_line_height=”1.1em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” text_font_size_tablet=”5em” text_font_size_phone=”” text_font_size_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

24<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_font_size=”18″ link_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index=”1″ custom_margin=”|||10px” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Mai, 2020[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Titel” _builder_version=”4.4.7″ text_font=”NeoSansW02Regular|||on|||||” text_text_color=”#4c6172″ text_font_size=”32px” text_line_height=”1.1em” header_font=”||||||||” custom_margin=”20px||20px|” custom_padding=”|||”]Sascha im Gastbeitrag auf tennisnet.com[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Medium||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Er berichtet, wie Trainer und Spieler die Pause optimal nutzen k\u00f6nnen! <\/p>[\/et_pb_text][et_pb_image src=”https:\/\/nensel-academy.com\/wp-content\/uploads\/2020\/05\/sascha-nensel-sumit-nagal-tennisnet.jpeg” title_text=”sascha-nensel-sumit-nagal-tennisnet” show_bottom_space=”off” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||on||||||” text_text_color=”#4c6172″ text_font_size=”15px” text_line_height=”1.3em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”620px” custom_margin=”|||” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Sascha Nensel & Sumit Nagal (aktuelle Nr. 1 in Indien) <\/p>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” link_font=”NeoSansW02Medium|||on|on|||#4c6172|” link_text_color=”#4c6172″ link_font_size=”24px” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”620px” custom_margin=”|||” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

tennisnet.com<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” header_font=”NeoSansW02Medium|||on|||||” header_font_size=”28px” header_2_font=”||||||||” header_2_font_size=”23px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

“Zeit f\u00fcr Ver\u00e4nderung”: Wie Trainer und Spieler die Corona-Pause nutzen k\u00f6nnen<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Kein Profitennis in Sicht und damit kaum ein “echtes” Ziel, auf das Profispieler und Nachwuchsakteure hintrainieren k\u00f6nnen. Selbst Roger Federer versp\u00fcrt aktuell nur wenig Lust, sich auf dem Trainingsplatz zu schinden – dabei kann man die Corona-Pause auch im positiven Sinne nutzen und sich als Tennisspieler verbessern. Ein Gastbeitrag von Sascha Nensel.<\/p>\n

Noch nie gab es eine derartige Pause im professionellen Tennis oder im internationalen Jugendtennis. Aber so schlimm und unangenehm diese Zeit auch ist: Sie kann Positives bewirken. Denn der einzig realistische Zeitpunkt f\u00fcr gr\u00f6\u00dfere technische Umstellungen ist diese turnierfreie Zeit, da die Spieler ohne Drucksituation (Turniere, Punkte verteidigen usw.) mit Zeit und in Ruhe arbeiten k\u00f6nnen. In der sonstigen “M\u00fchle” ist das fast unm\u00f6glich, selbst in der Saisonvorbereitung f\u00e4llt die Zeit f\u00fcr technische Ver\u00e4nderungen oft zu kurz aus.<\/p>\n\n

Auch taktische Varianten in der vorhandenen Spielstruktur k\u00f6nnen jetzt eingearbeitet und gefestigt werden, ohne dass man schon wieder an die n\u00e4chste Turnierwoche denken muss. Die jungen Spielerinnen und Spieler haben gerade in Sachen Griffstellung\/-haltung h\u00e4ufig kleinere oder gr\u00f6\u00dfere Einschr\u00e4nkungen. Durch die vielen Wettk\u00e4mpfe sehen Coaches oft davon ab, eine Korrektur vorzunehmen. Zu gro\u00df w\u00e4re hier die Verunsicherung f\u00fcr den Spieler. Die letzten Wochen und die aktuelle Phase sollten daf\u00fcr aber genutzt werden.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/nensel-academy.com\/wp-content\/uploads\/2020\/05\/20190529_SPARKASSE_NENSEL_ACADEMY_2411.jpg” title_text=”www.kevinmuenkel.de” show_bottom_space=”off” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||on||||||” text_text_color=”#4c6172″ text_font_size=”16px” text_line_height=”1.3em” link_font=”NeoSansW02Regular||||on|||#4c6172|” link_text_color=”#4c6172″ header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”620px” custom_margin=”|||” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Foto: Kevin M\u00fcnkel<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” header_font=”||||||||” header_font_size=”28px” header_2_font=”NeoSansW02Medium||||||||” header_2_font_size=”23px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||21px|||” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Warum nicht mal Serve-and-Volley?<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Auch im professionellen Tennis k\u00f6nnen technisch fertige Spieler sehr gut an neuen Spielz\u00fcgen arbeiten, um sich mehr taktische M\u00f6glichkeiten im Wettkampf zu erschaffen. So kann der Grundlinienspieler das Serve-and-Volley-Spiel entdecken, der typische R\u00fcckhand-Beidh\u00e4nder pl\u00f6tzlich mit dem einh\u00e4ndigen Slice variieren. Oder der sonst passive Returnspieler auf einmal aggressiver und energischer agieren und wahlweise im Feld returnieren.<\/p>\n\n

Ich glaube, dass gerade auf der Tour sich die Spielerinnen und Spieler untereinander nahezu perfekt kennen, die Spielz\u00fcge f\u00fcr den Gegner oft vorhersehbar sind. Die\/Der eine oder andere k\u00f6nnte diese Zeit nun nutzen, um mit einem \u00dcberraschungsmoment zur\u00fcck auf die Tour zu kommen. Und damit vielleicht die entscheidenden Nuancen finden, um einen Sprung nach vorne zu machen, wenn es wieder losgeht.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||on||||||” text_text_color=”#4c6172″ text_line_height=”1.3em” link_font=”NeoSansW02Medium||||on|||#4c6172|” link_text_color=”#4c6172″ header_font=”||||||||” header_font_size=”28px” header_2_font=”NeoSansW02Medium||||||||” header_2_font_size=”23px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||21px|||” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” inline_fonts=”NeoSansW02Medium”]

Zur Person: Sascha Nensel,<\/a> 50, ist seit 18 Jahren auf der ATP- und WTA-Tour als Coach unterwegs. Er trainierte unter anderem Nicolas Kiefer, den er bis ins Halbfinale der Australian Open 2006 f\u00fchrte, au\u00dferdem Julia G\u00f6rges, Andrea Petkovic, Petra Martic, Dusan Lajovic, Tobias Kamke und Sumit Nagal.<\/a> Nensel ist Gesellschafter und Initiator der Nensel-Akademie in Peine (www.nensel-academy.com), die ihr Hauptaugenmerk auf eine langfristige sportliche Ausbildung von Jugendlichen sowie Training und Betreuung von Profispielern legt.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_sidebar orientation=”right” area=”sidebar-1″ show_border=”off” _builder_version=”3.0.105″ header_font=”NeoSansW02Regular|||on|||||” header_text_color=”#4c6172″ header_font_size=”30px” body_font=”NeoSansW02Regular||||||||” body_text_color=”#4c6172″ body_font_size=”16px” body_line_height=”1em” background_color=”rgba(76,97,114,0.1)” custom_margin=”|||” custom_padding=”25px|25px|25px|25px” box_shadow_style=”preset3″ box_shadow_blur=”8px” box_shadow_color=”rgba(0,0,0,0.18)”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FV_ImpressumFooter_Section” _builder_version=”3.22.3″ background_color=”#ffffff” custom_padding=”0px|0px|0px|0px” collapsed=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”3.25″ module_alignment=”center” custom_margin=”|||” custom_padding=”17px|0px|10px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.7″ text_font=”NeoSansW02Regular||||||||” text_text_color=”#4c6172″ text_orientation=”center” module_alignment=”center” custom_css_main_element=” a:hover{||color:red!important;||}”]

\u00a9 2020 www.sriedel.de | IMPRESSUM<\/a> | DATENSCHUTZ<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Er berichtet, wie Trainer und Spieler die Pause optimal nutzen k\u00f6nnen! <\/p>\n","protected":false},"author":1,"featured_media":121892521372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[1],"tags":[],"class_list":["post-121892521369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"\nSascha im Gastbeitrag auf tennisnet.com<\/title>\n<meta name=\"description\" content=\"Er berichtet, wie Trainer und Spieler die Pause optimal nutzen k\u00f6nnen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nensel-academy.com\/en\/sascha-im-gastbeitrag-auf-tennisnet-com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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